Osteoarthritis (OA) is one of the most common forms of arthritis. It can affect any joint, though most frequently affecting the knees. Staying active helps improve symptoms and pain related to knee osteoarthritis. Moving a part of the body in pain can seem daunting; some easy exercises are just what you need to get going. … Read more
All of our joints have a typical damage and repair process. With osteoarthritis (OA), the immune function meant to heal, instead leads to joint degeneration. OA is the most common form of arthritis, and it affects the knee most often. OA takes several years to develop and is usually not noticed until in the advanced … Read more
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